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INDIGO
YOGA & FITNESS

Welcome to Indigo! 

Due to COVID-19,  online preregistration is required for all classes. 

 

Who We Are

INDIGO is a friendly, welcoming, independent yoga & fitness studio! 

We offer several styles of yoga, cycle, barre, TRX, sculpt and super fun combo classes!! 

At INDIGO we believe:

  • yoga & fitness are for every BODY

  • in working hard and resting deeply

  • movement feels good and quiets the mind

  • in living and loving life to the fullest!

Our classes are authentic and taught from the heart.  We strive to create union of friends, of breath and movement, of body and mind.  Join us on your mat or bike to have fun, get fit, and be inspired!!

 

COVID-19 

We are taking extra measures to keep our community safe.

By entering Indigo Yoga & Fitness, you agree that:

YOU DO NOT HAVE COVID-19

and

YOU HAVE NOT BEEN, TO YOUR KNOWLEDGE, EXPOSED TO ANYONE WITH COVID-19 IN THE PAST 14 DAYS.

You also agree that you are not experiencing any of the following possible COVID-19 symptoms:

COUGH, SHORTNESS OF BREATH

DIFFICULTY BREATHING, FEVER

CHILLS, MUSCLE PAIN, HEADACHE

SORE THROAT, REPEATED SHAKING W/CHILLS, 

NEW LOSS OF TASTE/SMELL

We ask that if you cannot agree to all the above, you please wait to join us when you have been fully recovered for at least three days or 14 days after any known exposure.

You also agree that you accept any risk of exposure to infectious disease and that you hold Indigo Yoga & Fitness and it’s instructors harmless for any exposure to infectious diseases.


Please bring only what you need for class into the studio, including your own mat, towel and water bottle.  Showers are not available at this time.

All classes require online registration to ensure appropriate social distancing.

 

Schedule
October - November

MONDAY

5:15am Cycle & Barre w/Morgan
5:30am Hot Vinyasa Yoga w/Tricia
6:40am TRX Tabata w/Morgan
9:30am Hot Vinyasa Yoga w/Julie
11:45am Pilates w/Cynthia
4:45pm Hot Sculpt w/Cara
5:00pm Cycle & Core w/Kim
6:00pm Hot Vinyasa Yoga w/Aimee

TUESDAY

5:30am Hot Sculpt w/Nina
6:00am Cycle & Core w/Tricia
9:30am Cycle & Yoga w/Tricia
11:00am Gentle Yoga w/Cynthia
5:15pm Hot Barre w/Megan
6:00pm Hot Slow Flow w/ Colleen
6:30Pm Yoga Alchemy w/Jordynn

WEDNESDAY

5:15am Cycle & Hot Yoga Sculpt w/Terri
5:30am Hot Vinyasa w/Nina
6:40am Barre Express w/Terri
9:30am Pilates w/Jolene
11:45am Yin Yoga w/Tricia
5:00pm Cycle & Core w/Tricia
6:00pm Hot Vinyasa w/Jordynn
6:30pm Yin Yoga w/Tricia

THURSDAY

5:30am Yoga Sculpt w/Stacie
6:00am Cycle & Core w/Sara
9:30am Cycle & Sculpt w/Terri
11:00am Gentle Yoga w/Cynthia
5:15pm Hot Barre w/Sam
6:00pm Warm Slow Flow w/Tricia
6:30pm Yoga Alchemy w/Jordynn

FRIDAY

5:15am Cycle & Hot Sculpt w/Morgan

5:30am Hot Vinyasa w/Julie

9:30am Yoga Core w/Aimee

12:00pm Cycle Express w/Tricia

4:15pm Hot Barre w/Tricia

5:00pm Slow VinYin w/Tricia

WEEKEND

SATURDAY

7:30am Hot Vinyasa w/ Cara

7:45am Cycle w/Kim

9:00am Hot Barre w/Ashley

SUNDAY

8:00am Hot Vinyasa w/Colby

9:30am Hot Sculpt w/Jordynn

5:00pm Hot Slow Flow w/Tricia

7:00pm Restore & Reset w/Tricia

 

What We Do

Vinyasa Yoga

Cycle

Barre

Combo Classes

Slow Flow Yoga

Sculpt & Yoga Sculpt

Yin Yoga

Restore & Reset

 
 

Contact Us

724 SE Alice's Road, Waukee IA  50263

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©2019 by Indigo Yoga & Fitness.